10 tips for healthy eating on a budget

Jacintha Gunasekera 28/7/22 Jacintha Gunasekera 28/7/22

10 tips for healthy eating on a budget

10 easy ways to save on your groceries and still eat well

Eating for your hormones & fertility...on a budget

Jacintha Gunasekera 29/6/22 Jacintha Gunasekera 29/6/22

Eating for your hormones & fertility...on a budget

Eating for your hormones & fertility on a budget

Food as medicine: Beetroot + watermelon juice to assist embryo implantation

Jacintha Gunasekera 25/2/22 Jacintha Gunasekera 25/2/22

Food as medicine: Beetroot + watermelon juice to assist embryo implantation

A womb elixir…

Food as medicine: Walnuts improve sperm quality

Jacintha Gunasekera 29/1/22 Jacintha Gunasekera 29/1/22

Food as medicine: Walnuts improve sperm quality

A handful of walnuts a day for 12 weeks…

Perfectionism and the ‘Perfect Fertility Diet’

Jacintha Gunasekera 16/9/21 Jacintha Gunasekera 16/9/21

Perfectionism and the ‘Perfect Fertility Diet’

The myth of perfectionism and the perfect diet

Jacintha Gunasekera 28/9/18 Jacintha Gunasekera 28/9/18

The Anti-detox Detox

Let’s disrupt the detox!

Happy Easter | Maya medicine ~ Cacao…Hot chocolate…massage

Jacintha Gunasekera 2/4/18 Jacintha Gunasekera 2/4/18

Happy Easter | Maya medicine ~ Cacao…Hot chocolate…massage

We are each made of chocolate…

Jacintha Gunasekera 26/8/15 Jacintha Gunasekera 26/8/15

Five colours you should be EATING daily